Compassionate Mental Health Support
Helping people grow through meaningful connection & expert guidance
Individual & Couples Therapy
Offering telehealth sessions for residents of Colorado
You’re trying so hard to keep your head above water.
You are exhausted of feeling anxious, burdened, and disconnected from living the life you want.
You are trying to fix the problem, but nothing is sticking. Maybe the tension in your relationship is rising or avoiding the pain isn’t working anymore.
You know something needs to change, but feel at a loss for what that looks like at this point.
Give yourself permission to get the help you need.
If this is you, you are not alone. It is so normal to get stuck in strategies that just aren’t working anymore. In therapy, we will create clarity around the problem at hand, build emotional resilience to face negative cycles, and together move towards a more unburdened life.
My hope is that our work leaves you with real connection, deeper confidence, and richer meaning.
Client Reviews
Former Client, J
“Kelly is the most caring therapist. Through her caring nature, and her expertise, she has guided me out of the pit of grief and self-doubt while being freshly sober. Every emotion and thought is met with kindness, care, and encouragement.
Kelly has not only supported me as I have built a capacity to navigate life's hardships, but has continually supported me as I improve and grow that capacity. I would recommend Kelly to anyone looking for a compassionate therapist.”
“Kelly is a phenomenal therapist! She has advanced training in Emotionally Focused Therapy, and she’s knowledgeable about helping couples and individuals who are stuck in relationship cycles. I’d definitely recommend her therapy services!”
Emma Abel Loach, LMFT, Certified Emotionally Focused Therapist & Supervisor
“You helped me learn how to cope, how to handle life when things got hard, and how to step out of constant fight-or-flight mode. For the first time in a long time, I found peace…
I truly feel that my healing journey began when I met you. You helped me understand my emotions, recognize unhealthy behaviors, and trust myself when something didn’t feel right. You taught me how to set boundaries, stand up for myself, and most importantly, how to love myself.”
Former Client, C
About Kelly
I know the impact that emotional confusion, unresolved pain, and relational disconnection can have one's life. It’s common to try and function by shoving everything down and avoiding the pain. My personal experience of life’s curveballs has shaped my understanding of how important it is to have strong and resilient relationships. The journey of prioritizing healthy relationships is a lot harder than we often think it is, with many sneaky obstacles popping up along the way. Yet it is clear that close, intimate relationships are one of the most important aspects of life. My commitment to supporting others as they navigate their paths towards meaning and healing is fueled by my own journey.