Find the light again.
Expert support for the dark times to find hope & deeper relationship
Individual & Couples Therapy
Offering telehealth sessions for residents of Colorado
You’re exhausted. Maybe your days are marked by anxiety, burden, and disconnection from living the life you want for yourself.
You are trying really hard to fix the problem, but your normal ways of managing don’t seem to be working anymore. Maybe the tension in your relationship is rising or avoiding the pain just isn’t working anymore.
You know something needs to change, but feel at a loss for what that looks like at this point.
You’re trying so hard to keep your head above water.
If any of this describes where you’re at, you are not alone. It is normal to get stuck in strategies that just aren’t working anymore. In our work together, we will seek to create clarity around the problems you face, build emotional resilience to face negative patterns, and together move towards the light you long for.
Many of my clients “graduate from therapy” feeling lighter, more confident, and more connected in the relationships that matter most to them. Reach out today if this is what you long for.
We all need support sometimes.
Reviews
“Kelly is the most caring therapist. Through her caring nature, and her expertise, she has guided me out of the pit of grief and self-doubt while being freshly sober. Every emotion and thought is met with kindness, care, and encouragement.
Kelly has not only supported me as I have built a capacity to navigate life's hardships, but has continually supported me as I improve and grow that capacity. I would recommend Kelly to anyone looking for a compassionate therapist.”
Former Client, J
“Kelly is a phenomenal therapist! She has advanced training in Emotionally Focused Therapy, and she’s knowledgeable about helping couples and individuals who are stuck in relationship cycles. I’d definitely recommend her therapy services!”
Emma Abel Loach, LMFT, Certified Emotionally Focused Therapist & Supervisor
“Kelly helped me learn how to cope, how to handle life when things got hard, and how to step out of constant fight-or-flight mode. For the first time in a long time, I found peace…
I truly feel that my healing journey began when I met Kelly. Kelly helped me understand my emotions, recognize unhealthy behaviors, and trust myself when something didn’t feel right. Kelly taught me how to set boundaries, stand up for myself, and most importantly, how to love myself.”
Former Client, C
Curious to hear more?
Reach out for a free consult call.
Find answers to frequently asked questions here.
More About Kelly
When life does not go as planned, it can be really scary and disorienting. I personally know the hard impact that unresolved pain and relational disconnection can have. It’s common to keep functioning by shoving everything down and avoiding the pain. My experience of life’s curveballs has emphasized how important it is to have strong and resilient relationships. Prioritizing healthy relationships is a lot harder than we often think it is, with many sneaky obstacles popping up along the way. Yet it is clear that close, intimate relationships are one of the most important aspects to having a long and healthy life. I believe we are designed to experience those kinds of deep, healing relationships and am committed to helping my clients foster them. My commitment to supporting others as they pursue healing is fueled by my own lifelong journey towards the light.